6 Possible Health Benefits of Green Coffee Beans | Raw Coffee Beans | Unroasted Coffee Beans
Over the past few months in particular, green coffee beans have become a global talking point. Among those with an interest in health and personal wellbeing, green coffee beans are attracting greater interest than ever before.
If new to the subject, green coffee simply comprises unroasted coffee beans. It’s the roasting process that gives raw coffee beans their characteristic darker colours, before which they remain in their natural green state.
As for what it is that’s made green coffee beans such a huge talking point, both scientific and anecdotal evidence alike suggest that raw coffee beans could have significant health benefits. Whether looking to lose weight, boost your energy levels or simply ward-off illness, unroasted coffee beans could be surprisingly effective.
Here’s a brief overview of just a few of the possible health benefits raw coffee beans bring to the table:
1) Green coffee beans boost the metabolism
First up, green coffee beans contain a relatively elevated amount of chlorogenic acid, which is renowned for its ability to boost the metabolism. This in turn assists the body in the processing and absorption of energy from food, raising fat burning capacity and assisting with weight management.
2) Raw coffee beans can help suppress appetite
There’s also evidence to suggest that green coffee beans are able to quickly and effectively suppress excessive hunger. Simply by consuming green coffee beans when cravings set in, it becomes much easier to resist temptation and avoid overeating.
3) Green coffee beans are rich in antioxidants
It’s no secret that antioxidants play an incredibly important role in the body, when it comes to everything from disease prevention to the health of our circulatory systems to managing glucose levels and so on. Once again, the chlorogenic acid in green coffee beans provides the body with a generous dose of beneficial antioxidants with every cup.
4) Green coffee beans assist the detoxification process
Many of the compounds contained within unroasted coffee beans are known to help the body rid itself of toxins, bad cholesterol, unnecessary fats and more. Green coffee beans in general can therefore help cleanse and purify the body, benefiting everyday health and wellbeing significantly.
5) Raw coffee beans can boost energy
As with coffee in general, unroasted coffee beans contain a somewhat generous amount of caffeine. Caffeine having recently been linked with an extensive array of everyday health benefits, including a safe and effective energy boost. When consumed in the form of supplements, extracts or as a beverage, green coffee beans can provide the kind of energy ‘kick’ that makes everyday life that little bit easier.
6) Unroasted coffee beans benefit the immune system
Last but not least, evidence also suggests that green coffee beans can be beneficial for the human immune system. The stronger our immune systems become, the greater our resistance to illness in general. By helping the body eliminate toxins and damaging components more efficiently, the immune system as a whole benefits as a result.
Hayman offers the world's best coffees as green coffee beans for home roasting with your coffee roaster. To discover our truly incredible menu of unroasted coffee beans, click here, we offer free worldwide shipping!
WORD OF CAUTION: Hayman brings you the highest quality green coffee beans for home roasting with your coffee roaster. Once roasted, our coffee beans are meant to be ground and used to brew the most delicious specialty coffee ever! Do not consume green coffee beans in any other form or for any other purpose without first getting medical advice.
